Living Simplicity is a peaceful and quiet sanctuary located at 225 High Avenue in Nyack NY. This is also the home Louis Rampersad, founders of Living Simplicity.
All Yoga and Pilates classes are small and intimate with a maximum of 8-10 students. This ensures that each student’s need can be attended to, which is very important to Louis. In addition to regular group Yoga and Pilates classes, there are also private Yoga and Pilates sessions available.
Physical, mental and spiritual health is important for a balanced, peaceful and happy life. Physical exercise, including Pilates exercises and Yoga postures, combined with the Yoga philosophy of mindful awareness, helps Louis to find balance in his own life. It is crucial to have time for work as well as for leisure time with family and friends and also quality personal time.
"Nyack , New York."