Restorative Yoga Workshop With Lena Madsen
Saturday February 25th, 4-6pm, Open to all levels, $35
Take this opportunity to rest and restore after the winter, preparing for the new energy of Spring. We will use simple postures and movements to prepare ourselves for the deeply nurturing restorative yoga postures. You will be mindfully guided through the practice so to access a deep state of relaxation and surrender.
Yoga Tune Up® Workshop with Heidi Broecking
Time for Hips! More
details to follow.
Call or email Heidi to sign up: w: 845.358.2682